JUNIOR TENNIS CAMPS

Youth players from 8 to 18 train with the official Rafa Nadal Academy training staff to improve their game and maximize their potential through the Rafa Nadal Methodology. Players also learn about the positive values Rafa transmits both on and off the court, setting an example for players and sports followers. The 5-day camp consists of training with unique access to the Academy’s training philosophy. Players will experience how to play modern & creative tennis – an attractive, technically/tactically-skilled, forward-playing game. Please specify your level of play in our registration form so that the organization can group players accordingly. Please note that during the first training session players may be moved around by the Rafa Nadal Academy Head Coach based on their real level and/or the group distribution requirements.

5 DAY TENNIS CAMP

All our camps are based on the following principles:

  • Feedback from the coach to give direction to the players so they can better achieve the camp goals.
  • Individualization with the objective of adjusting the feedback to the specific needs of each player.
  • Repetition so that the technical and tactical aspects of the game are memorized and automated by the players.
  • Intensity to provide the best physical conditioning needed to progress in the game.
  • Fun to produce the best atmosphere in the learning process.
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RAFA NADAL ACADEMY WORLWIDE RECOGNIZED METHODOLOGY

Train under the Rafa Nadal Academy methodology and improve your game and maximaze your potential under the same winning mentality that helped Rafa Nadal win 20 Grand Slams.

RAFA NADAL ACADEMY WORLWIDE RECOGNIZED METHODOLOGY

Train under the Rafa Nadal Academy methodology and improve your game and maximaze your potential under the same winning mentality that helped Rafa Nadal win 20 Grand Slams.

SPANISH RAFA NADAL ACADEMY COACHES

Coaches selected and trained in the Rafa Nadal Academy will travel from Spain to coach the players.

REDUCED GROUPS

To ensure the best training quality each court will be supervised by 1 Rafa Nadal Academy coach in a maximum of 4 players each court.

REDUCED GROUPS

To ensure the best training quality each court will be supervised by 1 Rafa Nadal Academy coach in a maximum of 4 players each court.

MALLORCA TRIP LIFETIME OPPORTUNITY

Two players from each Rafa Nadal Academy Camps will be selected to train in Mallorca at the exclusive Rafa Nadal Academy in Manacor.

The two most talented players of each camp who best exemplify Rafa’s values will be selected for a free Week-long camp at the Rafa Nadal Academy in Spain. The organization will cover the cost of the accommodation and the training camp (flights are not included).

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JUNIOR CAMP SCHEDULE

MONDAY
8:00 Welcome meeting
8:15 Court distribution
8:30 Tennis-Level Test and positioning on court & basic groundstrouks
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
11:00 Skills zone
11:15
11:30
11:45 FITNESS (1)(TCB)
12:00
12:15
12:30
12:45 LUNCH
1:00 pm
1:15 pm Learn to compete – Serves and returns
1:30 pm
1:45 pm
2:00 pm
2:10 pm Building a Champion Nutrition and good habits activity
2:30 pm
3:00 pm
TUESDAY
8:00
8:15 Meet up
8:30 Tennis-Movement, footwork and loads
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
11:00 Skills zone
11:15
11:30
11:45 FITNESS – Physical testing
12:00
12:15
12:30
12:45 LUNCH
1:00 pm
1:15 pm Learn to compete – Baseline game
1:30 pm
1:45 pm
2:00 pm
2:10 pm Building a Champion Team work
2:30 pm
3:00 pm
TUESDAY
8:00
8:15 Meet up
8:30 Tennis-Dominate the game and finishing points
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
11:00 Skills zone
11:15
11:30
11:45 FITNESS – Physical testing
12:00
12:15
12:30
12:45 LUNCH
1:00 pm
1:15 pm Learn to compete – Approaches to net
1:30 pm
1:45 pm
2:00 pm
2:10 pm Building a Champion Mental Skills
2:30 pm
3:00 pm
THURSDAY
8:00
8:15 Meet up
8:30 Tennis-Tactics structure
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
11:00 Skills zone
11:15
11:30
11:45 FITNESS (4)(TCB)
12:00
12:15
12:30
12:45 LUNCH
1:00 pm
1:15 pm Learn to compete – Inside the court
1:30 pm
1:45 pm
2:00 pm
2:10 pm Building a Champion
2:30 pm
3:00 pm
FRIDAY
8:00
8:15 Meet up
8:30 Tennis-RNA Teams Cup
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
11:00 Skills zone
11:15
11:30
11:45 FITNESS – How to prepare for a match
12:00
12:15
12:30
12:45 LUNCH
1:00 pm
1:15 pm Learn to compete – Doubles
1:30 pm
1:45 pm
2:00 pm
2:10 pm Building a Champion
2:30 pm
3:00 pm
4:00 pm
5:00 pm Special Closing Ceremony at Laguna Resort
6:00 pm
7:00 pm
8:00 pm

JUNIOR CAMP TENTATIVE SCHEDULE

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
8:00 Welcome meeting
8:15 Court distribution Meet up
8:30 Tennis-Level Test and positioning on court & basic groundstrouks Tennis-Movement, footwork and loads Tennis-Dominate the game and finishing points Tennis-Tactics structure Tennis-RNA Teams Cup UTR Singles Tournament
8:45
9:00
9:15
9:30
9:45
10:00
10:15
10:45 ENERGY BREAK
10:45 Skills zone Skills zone Skills zone Skills zone Skills zone
11:00
11:15
11:30 FITNESS (1)(TCB) FITNESS – Physical testing FITNESS – Physical testing FITNESS (4)(TCB) FITNESS – How to prepare for a match UTR Singles Tournament
11:45
12:00
12:15
12:30 LUNCH
1:15
pm
1:30 pm Learn to compete – Serves and returns Learn to compete – Baseline game Learn to compete – Approaches to net Learn to compete – Inside the court Learn to compete – Doubles
1:45 pm
2:00 pm
2:15 pm
2:30 pm Building a Champion Nutrition and good habits activity Building a Champion Team work Building a Champion Mental Skills Building a Champion Building a Champion Trophy ceremony
2:45 pm
3:00 pm
4:00 pm
5:00 pm Special Closing Ceremony at Laguna Resort
6:00 pm
7:00 pm
8:00 pm

UPCOMING CAMPS

PHUKET

British International School, Phuket

Phuket, Thailand

1st week: December 27th – December 31st, 2021

     2nd week: January 3rd – January 7th, 2022

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“Work hard, have fun and make it happen”

– Rafa Nadal